License Supervison

I believe that therapy is a collaborative journey, and I’m honored to walk alongside my clients as they navigate life’s challenges and work toward personal growth. My counseling approach is deeply grounded in Person-Centered

Therapy—I prioritize creating a space where you feel truly heard, respected, and valued exactly as you are.

I specialize in providing culturally responsive,

trauma-informed care that honors your unique identity and life experiences. While the foundation of my practice is Person-Centered—emphasizing emotional safety and sincere

unconditional positive regard—I integrate techniques from evidence-based models. Behavioral approaches help

balance emotional exploration with practical tools for daily life. I most frequently incorporate Dialectical Behavior

Therapy (DBT), Acceptance and Commitment Therapy (ACT), and somatic-informed techniques (SE), which are

highly effective in helping clients build resilience, develop healthy coping strategies, and achieve their goals.

My clinical experience includes supporting individuals through a wide range of experiences, including grief, substance use, and complex trauma.

Immediate availability in Kirkwood.

314-350-8852

cpfrakes.counseling.hha@gmail.com